All Is Calm: Nidra + Soundbath Feb 22

“All Is Calm”

A Valentine Inspired Aromatic Yoga Nidra & Southbath Experience 

with Suzanne Mikula

Saturday, February 22

4:00 pm – 5:30 pm

 
“How beautiful it is, to wake up and love you all over again…” – JH Hard
 
In this season of Love, join us in a space where you might explore the possibility of loving presence with yourself and/or a loved one. May your self-care restore and deeply nourish your Heart with renewed wells of affection and gratitude.
 
Join us for this month’s restful haven where…
  • Healing Aromatic Plant Extracts selected to support your Experience of Love and Care , envelope you in nature’s warm, penetrating, vibrational embrace…
  • A guided journey through Yoga Nidra welcomes you into deep stillness, quiet and rest…
  • Crystal Sound Bowls bathe and draw you into a deeply resonant and restorative state of being…
Awaken to enjoy refreshments made with Love and reflect on the powerful, communal resonance of Love!

Please Note:

  • This event is appropriate for all abilities! No prior experience or physical ability required as we will be resting comfortably on the floor. Adults and teens welcome!
  • Dress very comfortably, and feel free bring to your Yoga mat, crystals, pillows and/or blankets for a cozy and supported Yoga Nidra and Soundbath. Some may like to bring a notebook and write down any insights that came through during the session. Some Props are available in the studio as well. If you like, you may bring your own cup or mug for an eco-friendly way to enjoy our warm drink afterwards.
  • Options will be given to accommodate those wishing to opt-out of receiving Aromatic Extracts topically during the event.
  • Only pure, therapeutic grade essential oils will be used and those who have sensitivities to synthetic fragrances or non-therapeutic grade extracts find they enjoy and benefit greatly from these pure, high quality extracts.

About Suzanne:  

Suzanne is our resident Yoga & Essential Oils Teacher and Educator.  She graduated from Fusion Yoga Studio’s  teacher training program nine years ago, and loves supporting her students in experiencing deep peace and healing.  She loves spending time in nature, singing and bringing together the healing vibrations of Nature’s Aromas, Sound, and deep rest. 

 

All levels of practice are welcome.

Investment: $30  (click here to register now)

Early Bird Price (by February 15):  $25

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