Intro to Yoga & Essential Oils – Oct 27

Intro to Yoga & Essential Oils

with Suzanne Mikula

Sunday, October 27 

1:00 pm – 3:00 pm

Join us for a fun and experiential fusion of yoga and essential oils, nature’s pure aromas. 

We will begin with an introduction to what essential oils are, as well as cover some of their uses and applications. We’ll then experiment with incorporating them into a light yoga practice using them throughout to discover how they can help to deepen our yoga practice, aid in our connection to our breath, while listening to our inner healer. We will conclude the session with Yoga Nidra, a meditation and reflection on our individual and collective experiences. Linger afterwards with us to enjoy a Superfood Juice Shot (at no extra cost).

Investment: $30  Click to register>

Early-bird discount, by August 15 = $25

About Suzanne Mikula:  Suzanne is a yoga teacher who’s excited to share her passion for one of yoga’s sister sciences, essential oils. Having suffered from many health challenges from a young age, Suzanne has always been an avid seeker of natural healing modalities and an eager sharer of those that hold true to their promises. She provides a safe and fun environment in which to learn and explore the combination of yoga and essential oils.

 

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