Resolve to Evolve: New Year Yoga -Jan 1


Resolve to Evolve!

A Special New Year’s Day Yoga Detox Practice

with Lori McCormick

Wednesday, January 1

10:00 an – 12:15 pm

belly heart detox


Each day, we are exposed to toxins—through the food we eat, the air we breathe, and the products we use. Even our thoughts and emotions (when negative or repressed), can be as unhealthy as a poor diet or sedentary lifestyle.
This special yoga practice is specifically designed to stimulate and purify your internal organs, increase respiration and circulation, improve digestion, and is an effective way to detoxify and renew your body – as well as cleanse your mind, heart, and spirit.“Resolve to Evolve” – Take what you have learned to this point in time, good and maybe some not-so-good, and allow that to evolve into a forward motion… may 2020 bring out the best in ALL of us!
Investment: $35  Click here to register>
Early Bird = $30 (by December 25)
Therapeutic grade essential oils will be offered to those who are interested in using them during their practice for an even deeper experience.
All levels & abilities welcome. 
(Modifications will be provided – simply to what you can)
Got questions…?  Please email or text (916) 600-6557.

(*)  Resting is always encouraged (come and simply do whatever you can)… and those that can do more are welcome to “kick-it up” a notch! 




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