Shakti Weekend Yoga Retreat – August 27,28,29

shakti

August 27, 28, & 29

As women, we tend to spend a lot of our time taking care of everyone around us… however, this retreat weekend will be a time FOR YOU! Designed especially for women to celebrate your feminine energy, inner goddess, and creative spirit… giving you space and time to decompress, let go, and reflect, while nurturing your body, mind, heart, and spirit. (Of course, we’d all love to get away, but who’s got the time and the money for that…?! Keeping it local is our solution! Besides, you can sleep in your own bed!)

 


 

Friday, August 27 (arrive when you can)

4:00 – 4:15 pm…   check-in
4:15 – 5:15 pm…    yoga class – relaxation station
5:15 – 6:30 pm…    mixer / talking stick
6:30 – 7:30 pm…   dinner
7:30 – 9:00 pm…   simple massage techniques

Saturday, August 28

9:00 am – 9:15 am… pranayama practice
9:15 am – 9:45 am… meditation instruction/practice
9:45 am – 10:00 am… break
10:00 am – 11:30 am… yoga class
11:30 am – 1:00 pm… lunch
1:00 pm – 2:30 pm… the secret
2:30 pm – 3:00 pm… journaling / meditation
3:00 pm – 4:45 pm… vision board
4:45 pm – 5:00 pm… break
5:00 pm – 6:15 pm… yoga class
6:15 pm – 6:30 pm… break
6:30 pm – 8:30 pm… dinner / henna tattoos / wine & root beer tasting

Sunday, August 29 choice of yoga class (8:15 am OR 9:00 am)

8:15 am – 9:45 am… yoga class (break 9:45 am – 10:30 am)
9:00 am – 10:30 am… yoga class
10:30 am – Noon… talking stick / closing ceremony

Tell your sister, tell your girlfriends, tell your mom… this will be a retreat you don’t want to miss! Come make some new friends but make your reservation soon.

Cost: $225 for FOUR YOGA CLASSES, 2 dinners, 1 lunch, massage techniques, wine tasting/education, breathing/meditation instruction, henna tattoos, FUN, friendship, socializing, AND tons more! HURRY! REGISTER BEFORE August 7 and save $26! (price before August 7 is $199!)

To register, click here >> or sign-up at the front desk. SPACE IS LIMITED.

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